You Are Professionally Stuck, Now What? 

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Problems at work? Challenges in your career? Want to start your own business?  Read On!

 

You’ve Lost Weight, Now What? 

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Stuck in a rot?  Can’t get rid of bad patterns? Tired of yo-yo dieting? Check this out. 

Published Articles

• It’s Just Not Working!

• Can We Rebuild Trust?
• What do you think leadership is?
• Give Conferences
• Take a Moment and Breathe!
• You’re Best Tool Ever, You’re Journal
• How Can You Lose Weight by Controlling Your Thoughts?
• How to Not Gain Weight on Vacation.
• In the Fight Against Permanent Weight Loss, Who Is Running the Show?

Contact Sophie: Contact@helpheretoday.com