6 STEPS TO STAY FOCUS

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How can we be successful with our great dreams and great goals when everyday problems take over our lives? How can we manage problems and crises and yet keep our focus on what we want to become? And then how do we stay focus when we have reached our goal? So how do we not […]

NEW YEAR’S RESOLUTIONS 2016

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As we are nearing the end of 2015, it is time to take stock of the past 12 months and start thinking of what you want for 2016. Why take time to review the past year? In order to fix what did not work. If you had taken a few January 1st New Year’s resolutions […]

THIS YEAR, WE RELAX AT XMAS!

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Ah December! Christmas lights and Christmas trees appearing in stores; why not speak of the holiday season! I am constantly surprised by holiday season burnouts. All I hear when I listen to people talk about this time of year is, “I must go, I cannot say no, I have to accept, I have to see […]

CHAPTER 30

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I read an article a while back about “don’t compare your chapter 1 to someone’s chapter 30 (linked in) and I thought it was brilliant. For overachievers like me, we constantly aim higher often forgetting that it takes time to become an expert. You don’t become Celine Dion in one year! When I was a […]

ENJOY THE JOURNEY!

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We are busy busy busy. We run from one place to the next, one task to the next. Yet, how satisfied are we at the end of the day? How can we BE and experience life instead of going through it like mindless robots who just endure? The big question is: How satisfied are you […]

FEAR

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Our logical selves plan for such great things. Then fear gets in the way and we block ourselves and we procrastinate, why is that? More often then not, we don’t always know what is blocking us. Is it fear of success, fear of failure, fear of being laughed at, ridiculed or is it unconscious fear? […]